Description
Lion’s Mane (Hericium erinaceus) is a large, white, shaggy mushroom that resembles a cascading lion’s mane or a pom-pom. It is a saprophytic fungus, meaning it grows on dead or decaying wood.
It has a long history in Traditional Chinese Medicine (TCM) and Japanese medicine, where it was used to support digestive and cognitive health. Unlike many medicinal mushrooms, Lion’s Mane is also a culinary delicacy, with a flavor and texture often compared to seafood like lobster or crab.

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